Salmon Parcels, Potato Salad & Lemon Rice
Searing the skin first and then finishing the fish in a loose foil parcel gets you both things: crisp skin and gently cooked flesh that doesn't dry out. The potato salad gets dressed while the potatoes are still warm, which is the whole trick to it.
Salmon parcels
- 2 salmon fillets
- 1 lemon — half sliced, half for juice
- 4 salad tomatoes — sliced
- Butter, oil, salt
Potato salad
- 500 g baby potatoes
- 3 tbsp mayo
- 1 tbsp soured cream
- 1 tsp Dijon
- Spring onions — sliced
Lemon rice
- Rice for two
- Lemon zest and juice, salt
Method
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Potatoes. Into cold salted water, boil 15–18 minutes until a knife slides out clean. Drain, halve.
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Dress them warm. Mix mayo, soured cream, Dijon, spring onion, salt and a squeeze of lemon. Fold through the potatoes while still warm — they drink the dressing.
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Sear the skin. Oven to 200°C. Dry the salmon, salt it, sear skin-down in a hot pan for 2–3 minutes until the skin crisps. Don't cook it through.
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Build the parcels. On foil: salmon skin-down, sliced tomato, lemon slices, a knob of butter, pinch of salt. Seal loosely so the steam has room.
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Bake. 8–10 minutes.
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Lemon rice. Rice through with lemon zest, a squeeze of juice and a good pinch of salt.
Pull the salmon at 50–52°C in the thickest part — carryover takes it to about 55 while you plate up. Past 60°C it goes chalky and squeezes out that white albumin.
The same build works for a whole sea bass — see the sea bass parcel.